Work With Me
Coaching Built for Real Change.
You don’t need more information. You need clarity, accountability, and a plan you’re willing to act on.
Every person starts in a different place. Different goals. Different challenges. Different reasons for feeling stuck. That's why I don't believe in one-size-fits-all coaching. We get honest about where you are, get clear on what matters, and build a path forward around your life—not somebody else's formula. The goal isn't perfection. The goal is progress, ownership, and becoming more intentional about what you do next.
Here’s what working together can look like.
Coaching Options
Choose what fits where you are.
Discovery Call
Before anything else, we talk. No pitch. No pressure. Just an honest conversation about where you are, what you want to change, and whether working together makes sense. If I’m not the right fit, I’ll tell you.
Book Your Free Discovery Call1:1 Coaching
“This is the deeper work. Weekly or bi-weekly 60-minute sessions focused on you, your goals, and the patterns that may be keeping you stuck. We build clarity, accountability, and consistent action around the person you’re working to become. Most clients commit to at least three months because meaningful change takes repetition, ownership, and time.”
Start with a Discovery CallIntensive Session
“Facing a specific decision, transition, or challenge? This 90-minute deep-dive session is designed to help you cut through the noise, get clear on what matters, and leave with a direction you can act on. No long-term commitment required. One focused conversation. One clear next move.”
Book an IntensiveHow It Works
What to expect.
We talk first.
Every engagement starts with a free discovery call. I need to understand where you are before I can help you get anywhere.
We get clear on what's really going on.
Sometimes the issue is exactly what you think it is. Other times, there's more underneath it. We slow things down, get honest about what's happening, and identify what actually needs your attention.
We do the work.
Sessions are direct and action-oriented. You'll leave each one with clarity and something concrete to do. No vague takeaways.
You move forward.
The goal isn't to make you dependent on coaching. It's to help you build clarity, confidence, accountability, and the ability to keep moving forward on your own. That's what success looks like.
Common Questions
Straight answers.
Is this therapy?
No. Coaching and therapy serve different purposes. Above Ground Coaching focuses on goals, decisions, accountability, personal growth, and moving forward. It is not mental-health treatment or crisis care. If what you're dealing with is outside the scope of coaching, I'll be upfront about that and encourage you to get the right kind of support.
How long does it take to see results?
Everyone is different. Some people gain clarity or momentum quickly, while deeper change takes consistent work over time. For ongoing 1:1 coaching, three to six months gives us room to build new patterns, accountability, and lasting progress.
What if I'm not sure coaching is right for me?
That's exactly what the discovery call is for. Come with your doubts. I'd rather have an honest conversation upfront than have you commit to something that isn't the right fit.
Do you work with people remotely?
Yes. All sessions are conducted virtually, so location isn't a barrier. I work with clients across different time zones.
Who is coaching for?
Above Ground Coaching is for people who know they want something to change and are willing to take ownership of what happens next. You don't need to have all the answers—you just need to be willing to be honest, coachable, and take action.
Not sure where to start?
Start with a free 30-minute discovery call. No pressure. No pitch. Just an honest conversation about where you are, what you want to change, and whether coaching is the right next step.